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The How of Happiness: Expressing Gratitude, by Sonja Lyubomirsky

Posted on November 24, 2010 by mdelapa Leave a comment

The How of Happiness: Expressing Gratitude, by Sonja Lyubomirsky.

By definition, the practice of gratitude involves a focus on the present moment, on appreciating your life as it is today and what has made it so.

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